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Wednesday, September 18, 2019

The amazing transformation of Precious



Gabourey Sidibe and her weight loss.


By Rex Sposier

Gabourey Sidibe sent shockwaves across the industry when she flaunted her stunning body on Instagram. The star of the multiple award-winning movie, Precious (2009), weighed 300 pounds. And she lost about 150 pounds!



Who is Gabourey Sidibe?


Gabourey Sidibe is an American actress. Sidibe made her acting debut in the 2009 film Precious, a role that earned her the Independent Spirit Award for Best Female Lead, in addition to nominations for the Golden Globe and Academy Award for Best Actress. Wikipedia.com

In a nutshell Sidibe is an award-winning actress on the silver screen. Yet, to the black community she is an inspiration and a symbol of strength for those with no hope.





Listening to E.G.H. Music's inspirational instrumentals



What is Sidibe's nationality?

Her mother, Alice Tan Ridley, is a former special education teacher who gave up her career and became a street performer/singer, while her father, Ibnou Sidibe, is a cab driver. Her mother is African-American and her father is Senegalese.

With that said, it's safe to say the award-winning actress is basically African-American. 
Still, her own personal life stands as a biblical testimony for today's lifestyle. 




How did Gabourey lose 150 pounds?

Gabourey Sidibe revealed she underwent weight loss surgery last year — and today, the 35-year-old actress is looking (and feeling) better than ever. 

What's the purpose for her weight loss?

“I just didn’t want to worry,” she said. “I truly didn’t want to worry about all the effects that go along with diabetes. I genuinely
would worry all the time about losing my toes… The surgery wasn’t the easy way out. I wasn’t cheating by getting it done. I wouldn’t have been able to lose as much as I’ve lost without it.”





In my own words.

 Continue to be the silent role model you were born and destined to be. I (Rex Sposier) stand in agreement with all you're positive life goals and ambitions. I, as all your fans, look forward to your success and future achievements. 
Thanks for showing us your strength!



Saturday, May 18, 2019

Soul Touching Stories

About this post...
In a rewarding way, Rex Sposier let's his audience read stories from the table of his heart revealing the treasures of his soul. These stories are sure to entertain as well as inspire all! Enjoy the read.


Too broke to care
By Rex Sposier 

 Broke as a broken heart, I reach into empty pockets hoping to find more than hair and lent before my final decision. Lady luck hasn't been on my side all week and something has to break. "Damn!!", again, nothing to grasp, nothing to grip, nothing to grope. Why am I broke? I make 40 bucks an hour watching machines all day,... I have no kids,... never been maried,... I'm clueless. It cant be the gambling , its only once a week and i do good,... sometimes better. Tonight I gotta get something, can't keep going home like this. "Hit Me!!", you cold hearted son-of-a-gun. Give me back the freedom you stole. "I'm all in guys, deal with it", like everything else in life. Just let me live mine NOW! Nervously, I reach back into my empty pocket, searching for lent to grip. "Make your move guys, I ain't gone yet!", not until I get what's mine. Finally, I've made my decision. If things go as planned, I should be good for the next 3 days till payday. "YES!!", you gutless bastards, "I WIN!!" A break, I finally get a break! "I'll be leaving now, twas fun playing", and more fun when I cash these chips in. "Please, all 20 dollar bills", don't have time to break hundreds where I'm going. "Thank you young lady and can you call valet, tell them to bring my car around for the tip", and they better be expedient without mistakes or I'll sue this place. "Yes, it's Mr Leafnote and make haste", or I'll buy burgers with their tip. Too anxious to stand around counters so I rushed outside expecting valet to pull up with my car. Instead, an old friend quietly sits on a bench near the building staring into the night sky. I try to slip away unseen with all my earnings. She's not gonna ruin my streak now, "Where the HELL is valet!" If she sees me, I'm done. She'll know more than I want her to know. I'd have to shake her somehow. "Here, here, take it and get out,... I gotta go!"

To be continued.........



(Video: You name it/Greens, beans, potatoes, tomatoes)

Wednesday, May 15, 2019

Music and soul

This blog contains material and intellectual properties related to all forms of music and hip-hop. The soul purpose of this blog is to give readers a chance to explore music in it's diversity. If you would like to contribute, send an email to Rex Sposier at ezbemp@gmail.com. 


BEAT MAKING LAB


Video title: Heartbeats of Fiji


Episode: 19 | 9m 59s



In this episode, Ben is searching for purpose. Masi is following a dream. From separate islands, yet connected through Hip Hop and Electronic music production, their paths crossed at the Fiji Beat Making Lab.

Article by Rex Sposier

  I, Rex Sposier, was exceptionally impressed and thoroughly entertained from the beginning to the 9m and 59s end! Never would the thought cross my mind that this type of culture exist in hip-hop today. It was an experience worth the time and there's much more!! These guys are guaranteed to put some vibes back into whatever environment you reside. A mix of hip-hop and whatever's clever is usually the intent used when creating the many sounds, beats, songs, and music they imagine . Take your time and watch here first before exploring their full gallery of episodes on pbs.org the "Beat making lab". If searching for new types of music is a side hobby of yours, then this is a good avenue to travel. Yet, don't let Rex be the judge, go ahead and judge for yourself then leave your thoughts in the comments at the bottom of this blogger.


Best of Late 90s + Early 2000s Hip-Hop & R&B 90s Hip Hop & 2000s Hip Hop Hits (Old School Hip Hop) - 


Article by Rex Sposier

 As expected, while surfing for a really good playlist on youtube.com , ol Rex happened upon one that was jam packed with memorable songs from hiphop's past!

Visit, enjoy, share, then come back to this blog and comment your opinion about this playlist.

-

 These two videos above are just examples of the other 148 videos adorned in this playlist. With 244,536,540 views, how could it not be an excellent choice? You be the judge and leave your thoughts in the comments at the bottom of this blog. 

 As always, check back frequently for updates and thanks for the support!!



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Friday, May 10, 2019

Fitness and Modeling

About this blog,

This blog contains fashion models of all kinds, types, and sizes. Information as well as direct access to websites of each model will be available. Follow, share, or come back whenever an update is posted of a model or introducing a new upcoming bombshell!! Don't miss an eye gazing minute of these uniquely toned women of beauty. The windows to our soul is waiting for these beauties to rest on its ledge. Come back and enjoy.

Barbara Palvin>fashion model 

(Click here to see more of Barbara Palvin)

Article by Rex Sposier

I heard Barbara Palvin, age 25, effortlessly showed off her envy-inducing beach bod for the sexy new promotional campaign for Calzedonia's summer 2019 collection. She's already Victoria Secret's superstar model and Sports illustrated swimsuit damsel, how does Barbara do it? Working out, eating right, catching tans, resting, relaxing in hot tub Jacuzzis and top notch saunas comes to my mind when I look at her seemingly flawless flesh. Maybe she has a more simple lifestyle which fits her career goals better than Rex can imagine. Keep up the good work Barb!!

(Video: 15 things about Barbara Palvin)

Little known facts: 
Where is Barbara Palvin from? Is she Hungarian?
Barbara Palvin was born in Albertirsa, Hungary. She was discovered walking the streets of Budapest with her mother aged 13.
Barbara Palvin 
Barbara Palvin sporting a bikini 
Barbara Palvin sports illustrated 


More about Barbara Palvin


As been said, this Hungarian model set pulses racing as she slipped into a series of bright barely-there two-pieces which put focus on her sensational curves at that 2019 collection. Demonstrated below, Barbara shows off her assets with more simple but sexy poses. In any contests including this young bombshell Rex would love to judge. At home, on the playground, and even at the beach, Barbara is the type of model you wouldn't want to overlook. ✌


Barbara Palvin ready to play
Barbara Palvin before bed
                     

Barbara Palvin at the beach

⬇⬇More Barbara Palvin below!!⬇⬇


(Video: Newest Angel, Barbara Palvin)

Access to other websites featuring Barbara Palvin-> 24celebs.com Barbara Palvin is a Hungarian model, the face of the brand L'OrΓ©al Paris (2012).
              dailymail.co.uk Barbara has been dating actor Dylan Sprouse, 26, since the summer of 2018.
              popbuzz.com Everything you need to know about Barbara Palvin.
              forbes.com Palvin cracked the #17 spot on Forbes' list of highest-paid models in the world.

Sierra Skye>fitness model



Article by Rex Sposier

New upcoming model!!
 Upon surfing for fresh faces Serra Egan quickly became a favorite of Rex. Egan, who is more popularly known as Sierra Skye, was born on the 6th of November 1995 in Los Angeles, California, United States of America. Her family is of mixed Italian and Native American descent. However, there are no records of who her parents are while some reports have it that she has a sister. Moving forward, she had what can be termed a normal childhood; played with dolls like most girls do, attended a private school, was in a dance club and as a teenager, Sierra also had an interest in fitness modeling. For the latter and like most models these days, she's a part of social media. If Sierra can cook as well as she looks, then there is a God. If not, then hell on earth isn't as bad as I thought. Just starting and already Skye has a following that would put Lindsay Lohan to shame. Good for you babe!πŸ–’



(Video: Amazing hot model, Sierra Skye)


Sierra Skye in latex 

Personal facts about Sierra Skye 

Sierra, an American swimsuit model who has taken Instagram by storm, has a crazy following and is starting to do a bit of vlogging on the popular video platform, Youtube.
Weird Quirk. Sierra suffers from 
Brumotactillophobia. For her, she can’t have any food touching on the plate. She thinks she got it from her mom, as she does the same exact thing, everything has to be neat on the plate.

(Video: Exclusive interview with Sierra Skye)



Sierra Skye sun tanning


Questions about Sierra Skye

Is Her Butt Fake? A lot of people think that Sierra has had plastic surgery on her butt. In a Youtube Q & A, she explained that her butt is real and she was born like that.
Personally, as perfect as hers looks we really can't blame anyone for thinking that off the first glance. But after a closer inspection you'll notice those subtle imperfections underneath the bottom of her buns and between her legs. Yet even still, if fake was that real then her reality kills!


Sierra Skye best asset
Sierra Skye in a bikini

⬇⬇More Sierra Skye below!!⬇⬇


(Video: Sizzling interview with Sierra Skye)

Yaela Heart>fitness model/dancer


Article by Rex Sposier

 Again, upon searching for new reads and budding beauties on the internet, Rex discovered one quite unique. Yaela Heart will melt the coldest heart with her stretching works of art! Clearly the pic above demonstrates the time, effort, and expertise involved in the simplest stretch. Simple for her, yet a greater achievement to others alike. As many before her, Yaela is an Instagram sensation that will instantly call upon your instincts with her extensive collection of fitness videos. Watch and enjoy!  
⬇⬇⬇⬇⬇⬇⬇⬇⬇ 
(Video: Yaela stretching to 
classical music)

 If you wanna know more about Yeala and her success, you're gonna have to follow her on Instagram, youtube, or her official website. Follow the links given in this article to gain access to one of the most provocative sensations online! Keep doing what you do best, Mrs Heart melter.πŸ–’

Yaela Heart relaxing stretch

From Yaela's heart and official website 
 "I am Yaela. I am a positive, fun, cheeky, stretch expert, dancer, fitness model, athlete, and personal trainer. I am born in The Netherlands but I live in Spain. 
I workout 5 times per week. I practice fitness, yoga, swimming, and dancing. 
I love summer, going to the beach, having fun with my girlfriends, shopping, music and movies. And I love showing off my skills and assets to you."

Yaela pole stretch 
Yaela Heart on the wall
Truly remarkable is an understatement for this toned beauty. All over, she's a well rounded American citizen with skills that'll embarrass Jay-Z! 
Easily she could win first pick in any local talent show Rex is judge of. Finding Yaela made my whole week a little more interesting. Does she have a man? We'll have to ask and find out.


🍭🍭🍭
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